1. Consume green tea, it is a powerful anti-oxidant and it helps to control DHT and the cholesterol level too. Apart from promoting hair growth it also gives you good health. It is recommended to drink 2 -3 cups of green tea without sugar a day.

2. Pumpkin seeds inhibit the formation of DHT and is rich in zinc which is good for your hair and it also breaks down DHT via liver, so it is recommended to eat 2 table spoons of sun dried/roasted or shelled pumpkin seeds daily, for your natural homemade haircare !

3. Flax seeds are a special diet for a scaly scalp, it is recommended to have 2 table spoons of roasted powdered flax seeds daily. As it has an anti- inflammatory property.

4. Quit Smoking – A recent discovery by the Harvard school of public health have proved that smoking can increase the rate of hair fall as it contains nicotine, so reduce smoking or even better – Quit Smoking !

5. Do not use hair dryers, allow hair to dry naturally, did you know that a hair dryer releases gusts of 300º C that causes breakage of hair. And if you still want to use dryer, use it on the lowest heat temperature possible and hold it more than 5 inches away from your hair.

6. Take care while using your towel to dry your hair. Drying your hair vigorous by rubbing with a towel also weakens hair roots as it pulls out hair and aggravates hair loss so avoid vigorous rubbing with a towel

7. Consumption of red meat contains black gram as these are DHT activators and increases hair loss so try avoiding them.

8. Chemical treatment, try avoiding strong hair coloring or styling like perming, crimping, straightening and ironing as they damage your hair.

9. Usage of shampoo, did you know that shampoo contains soap and chemicals that can spoil your scalp and damage your hair so please make sure that you rinse your head well after applying shampoo.

10. Oiling, apply a cap full of oil to your palm and rub together then massage the scalp of your head using your fingers, this helps to stimulate blood circulation over the scalp and remove dead skin. Hair oil acts as a moisturizer for the hair and your scalp.

These are some of the methods that you could try to avoid hair loss. You can consult a specialist for further help.

Another reason for hair fall is the water. When water is salted it harms the hair. Using of dyes causes damage to the hair as there are chemicals which colours the hair and these chemicals react with the cells of the hair which ideally affects the scalp of the hair. When the chemicals affect the scalp it results in hair loss.  These chemicals react not only with the hair but also the skin on the scalp and cause dryness which results in strength loss of the hair resulting in hair loss.

There are a lot of shampoos and chemicals available in the market which prevents hair fall. There are a lot of oils available in the market. The natural methods for hair care are also available and they have been proved to be more efficient than the shampoos and conditioners available in the market. The use of lime on the hair is said to be very good as it prevents the formation of dandruff. After applying onion the person needs to wait for an hour and then wash with shampoo.

The next day they need to apply coconut oil on the head and leave it as it is for half the day or for the whole day. At the end of the day one the hair washed the difference can be seen. The hair would be soft. On alternate days keep applying coconut oil and have bath. What it ideally does is strengthens the hair as the scalp is not dry and there is no formation of dandruff.

Drinking milk is another natural way of preventing hair fall. Milk contains calcium which is another requirement of preventing hair loss. As calcium strengthens bones in the body, similarly it strengthens the hair. Beer is also said to be good for the hair. It not only softens the hair but also the malt plays a critical role in preventing hair fall. It bonds the cells which indirectly are strengthened. Consumption of food with fat content is also said to be good for the hair as the scalp is moisturized.

You may already be aware that there are dozens of products that are made to specifically target this scalp problem. But before you delve into the various shampoos and chemicals used to control dandruff, here is some info about the physiological basis of this condition.

The skin on the scalp, like on the rest of the body, has an outer layer called the stratum corneum. This top layer of epidermis normally sheds off on a regular basis to give rise to healthier and younger skin cells. However, in the case of a scalp that is affected by dandruff, this skin shedding is abnormal, and more regular than usual.

What brings about this skin abnormality? The skin on the scalp tends to produce too much sebum or oil, which causes the growth of a fungus known as Malassezia. This fungal species feeds on sebum and secretes certain oils that affect the stratum corneum, causing the cells to be irritated and shed off more rapidly than it can regenerate.

Besides the physiological causes, there are some sources that define dandruff as a possible allergic reaction to certain hair products. There are also scientific and health sources that explain how dandruff can be aggravated by the type of diet as well as the hygiene habits of an individual.

To be more specific, there are foods that cause active secretions of the sebaceous glands in the skin, especially on the scalp. These include spicy foods and overly fatty foods. One way to reduce the occurrence of dandruff is to keep the scalp clean, thus reducing the possibility of fungi thriving on it.

Dandruff cannot be totally eliminated, contrary to what anti dandruff shampoo commercials claim to be able to do. However, with the right approach, this scalp irritating problem can be controlled. For one thing, you can switch to an anti-dandruff shampoo that contains any of the following active ingredients: zinc pyrithione, selenium sulfide, and salicylic acid. Ketoconazole is also a known type of medication that is formulated to kill fungal spores and stop the growth of fungi. Ketoconazole can actually be found in some specially medicated shampoos for people with dandruff.

Also, homemade recipes for hair are so simple to do, and you can even do it several times a week to maintain the hair beauty and strength of your tresses.

For people who have dandruff, you can do more than just wash your hair everyday with anti-dandruff shampoo. You can create a hair rinse using thyme to get rid of this fungal irritation on your hair. Boil a handful of fresh thyme leaves in water for about five minutes. Let it sit to cool before straining off the leaves.

While leaning over a bowl, pour this solution onto your hair, catching the liquid so you can use it again. Do not immediately shampoo your hair after using this anti-dandruff rinse. The aromatic oils in thyme will help stunt the growth of fungi that cause that itching and flaking associated with dandruff.

You can use a hair mask to care for your hair after it has become dry or overly damaged from the use of hair chemicals. A common mask that you can apply on your mane is composed of beaten egg and a few tablespoons of olive oil. These fatty foods help retain moisture on the scalp as well as stimulate growth of healthy hair.

Apply this oil and egg mixture on your hair from roots to tips, and also massage your scalp. Cover your head with a shower cap to allow your body heat to let the oils penetrate each strand of hair. Leave on for thirty minutes before rinsing completely with a mild shampoo, such as a baby shampoo.

You can also create a hair mask using dairy products, because they are good sources of protein which also help hair grow strong and healthy. Examples of these are yogurt and milk. Honey may also be added to hair masks to make strands shinier and smoother. Always remember to keep the hair mask on for at least half an hour before rinsing the mixture off using mild shampoos. Try these hair masks at least twice a week to maintain lovely, soft, and strong hair.

What is the pH scale? This is the basis that helps determine how acidic or basic a chemical solution is. If the pH is measured at 7, such as in distilled water, you can expect it to be neutral. If it goes above 7, like for bleaches and detergents, it is considered basic or alkaline. If the pH is measured below 7, like for vinegar and lemon juice, it is now acidic.

Normally, most areas of the body like the scalp, skin surface, and the stomach contains acidic substances. The pH on the hair and scalp, to be more specific, is about 5. as said before, pH affects the health of the hair, which is why the pH of products used on hair can also have significant effects on your tresses.

Speaking of hair care, the most common product people can’t do without is shampoo. This has a slightly acidic pH, but more close to neutral for gentle shampoos. Shampoo has to have a lower pH to be able to clear off the scum and excess oils on the scalp and hair. A neutral shampoo is often used for babies or people with sensitive scalp and hair, to prevent irritation. Conditioners are also acidic, so that they can cause the surface of hair strands to flatten out and be smooth instead of bristly like roof shingles, as how hair strand surfaces would normally look when you have a bad hair day.

When you go for a perm, on the other hand, the chemicals used on hair are more basic, or have a pH above 7. This creates specific types of chemical bonds on the surfaces of hair strands, causing them to curl up. pH is also an important factor in other hair treatment products such as hair dyes or hair colors.

Here are simple recipes you can try for a home made hair mask, to moisturize your hair and keep your tresses nice, soft, and of course naturally healthy. For dull, damaged, and dry hair, olive oil or eggs can be used. You can create a basic mask by beating together one egg with a few tablespoons of olive oil.

These two items are high in fats that help replenish the lost moisture in dry hair. Massage this onto your scalp, paying close attention from roots to tips of hair. You may cover your head with a hot towel and a shower cap to allow the oils to penetrate your strands. After about half an hour, rinse off the mask thoroughly using gentle shampoo.

Another way to get rid of dry hair is to use honey and milk as a hair mask. In some recipes, yogurt is also used because of the high moisture content found in dairy products. At the same time, honey also helps make hair strands shiny. After using these types of hair masks, be sure to rinse your hair thoroughly and use a mild shampoo.

If you have that ever-present scalp irritation known as dandruff, there are also hair remedies you can try at home. You can create a hair rinse from an infusion of thyme, a very fragrant yet powerful herb. Boil a handful of fresh thyme leaves or a few tablespoons of dried ones in some water. Allow the solution to cool and drain off the leaves. Use this to rinse hair and soak it. It is best if you do not shampoo afterwards.

You can search more sources to find out useful recipes you can try on your hair. However, be careful about what you put on your tresses, as too much may be a bad thing. Another good word of advice would be to eat a healthy diet and maintain proper hygiene to be able to perfectly take care of your hair.

If you need a little help with this problematic scalp condition, here are some basic facts behind dandruff. Although it is said that the skin cells in the scalp are shed normally, there are cases wherein the shedding is more than usual, making it abnormal and very embarrassing. This is now known as dandruff, a condition which is characterized by the over secretion of oils by the sebaceous glands in the scalp. Most sources explain that these oil secretions are much adored by the fungus known as Malassezia. When these fungi thrive on the scalp, they secrete substances that irritate the top layer of the skin, or the stratum corneum, causing it to flake off.

The excessive shedding of the scalp epidermis or skin layer may cause further problems later on. Aside from the visible white flakes that are embarrassing, dandruff causes the scalp to be more prone to irritation or infection, since the top skin layer is never intact. For this reason, it is advised to seek hair aid in one of the many available methods for controlling dandruff. Take note, there is no sure-fire way or treatment found to be 100% free of dandruff, but there are ways of managing it and controlling the excessive oil secretions and shedding.

You can try to avoid eating foods that can cause your oil glands to be hyperactive, such as spicy and fat-laden foods. Also, always keep your scalp clean and healthy by choosing the right kind of anti-dandruff shampoos. Some of the active ingredients you might want to look for include selenium sulfide, zinc pyrithione, and salicylic acid. These components help kill the Malassezia fungi and protect the stratum corneum from over-shedding. Another powerful antifungal agent used in dandruff medications is ketoconazole, which may also be found in medicines for athletes’ foot and other skin conditions.

Here is a bit of info about pH, as defined in terms of chemical properties of solutions. As said before, pH is the measure of how acidic or basic a substance is. The pH of 7, means that a solution is neutral, neither acidic nor basic. Distilled water is an example of this. When pH falls below 7, it is considered acidic. When it goes above 7, it is basic or alkaline.

The normal pH of the human body, the scalp, and hair, is at around 5. The various products used to treat and care for hair may also differ in their pH, depending on their intended purpose.

For example, the use of hair coloring products have different pH levels, which can affect how temporary or permanent the dye will be. Temporary hair dyes usually contain an acidic pH, so that they do not easily penetrate the hair strands.

However, more permanent hair dyes contain alkaline chemicals like ammonia and hydrogen peroxide, which can penetrate hair strands to their cores, or the cortexes. This affects the production of melanin, which is responsible for your natural hair color. Because permanent hair coloring can be highly basic and may have corrosive properties on hair, it is not always a recommended option for people who want to maintain healthy and strong tresses.

Here is a bit of note about shampoos. Most shampoos are also made to be neutral or at times, slightly acidic. The high pH will allow the shampoo to easily clear off any oils or dirt that have formed on the hair and scalp. Neutral shampoos may be recommended for people who have sensitive scalps. In the same manner, hair conditioner is acidic or carries a high pH, because it causes the keratin on the hair strand surface to be flattened out instead of bristly, thus causing hair to be smooth and soft.

What about hair perms? The chemicals involved in this process are mostly basic, which creates chemical bonds on the surface of hair strands. This makes the hair curly instead of smooth and straight. As you can see, pH is significant in terms of its effect on hair. So the next time you use certain chemical on your hair, you now know what its pH can do for your precious mane.

Firstly, choose your hair style depending on your facial appearance. And before you color your hair you need to consider the color of your eye and your skin tone too. Once you have colored your hair there are certain things which you need to avoid.

Like going out in the sun or shampooing your hair too much, even salty water is said to deteriorate the color from your hair. So, it’s best to avoid these for at least two or three days for good results after coloring your hair. Apply shampoos and conditioners which are specially recommended for colored hair.

It’s very important to choose the right type of hair color such that it suits to your skin complexion. The reason for this being, for instance any hair color would look good on a person who has pale skin; however for a person who has a pink complexion coloring his/her hair either crimson or auric, would not look attractive at all.

As mentioned above there are several hair color products available, you need to find out which suits best for you. There are a few things which you need to keep in mind before purchasing a hair colorant. Like the reputation of the brand, the quality & the price, you also need to test the product before purchasing it. Certain hair colorants are also said to cause skin allergy, so you need to do your home work before purchasing a hair color kit.

Try to reduce or even avoid chemical treatments or hot oil treatments for your hair. This is because the chemicals could be acidic and this can cause severe damage to your hair and its natural shade. Color your hair after you has got a haircut, a simple reason being you do not want your beautifully colored hair to end up on the floor of a hair salon. Apply hair conditioner once in a week to conserve the color of your hair for a longer time.

Also you could drink plenty of water to keep your roots moisturized and prevent them from drying. This reduces hair fall. If you have got long hair and if you are coloring your hair by yourself, make sure you have sufficient colorant to color it. You do not want to find yourself running short of the colorant in the middle of hair coloring. Minor mistakes could occur in spite of you giving your best effort, so consult a cosmetologist for help, with hair coloring and beauty tips.