avoid hair loss's Articles
There are several ways and procedures that you could follow to control hair loss. Here are some useful tips that you could use to control hair fall.
1. Consume green tea, it is a powerful anti-oxidant and it helps to control DHT and the cholesterol level too. Apart from promoting hair growth it also gives you good health. It is recommended to drink 2 -3 cups of green tea without sugar a day.
2. Pumpkin seeds inhibit the formation of DHT and is rich in zinc which is good for your hair and it also breaks down DHT via liver, so it is recommended to eat 2 table spoons of sun dried/roasted or shelled pumpkin seeds daily, for your natural homemade haircare !
3. Flax seeds are a special diet for a scaly scalp, it is recommended to have 2 table spoons of roasted powdered flax seeds daily. As it has an anti- inflammatory property.
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