There are several ways and procedures that you could follow to control hair loss. Here are some useful tips that you could use to control hair fall.

1. Consume green tea, it is a powerful anti-oxidant and it helps to control DHT and the cholesterol level too. Apart from promoting hair growth it also gives you good health. It is recommended to drink 2 -3 cups of green tea without sugar a day.

2. Pumpkin seeds inhibit the formation of DHT and is rich in zinc which is good for your hair and it also breaks down DHT via liver, so it is recommended to eat 2 table spoons of sun dried/roasted or shelled pumpkin seeds daily, for your natural homemade haircare !

3. Flax seeds are a special diet for a scaly scalp, it is recommended to have 2 table spoons of roasted powdered flax seeds daily. As it has an anti- inflammatory property.

Almost all of us under go stress these days; we face several problems in our daily life. For instance thinking about your job during the time of recession is one of the major causes for stress. Apart from that family issues, work pressure, commitments and several others. And this stress causes several problems for you and your health. One of the problems that you might encounter is hair fall.

Not just mental stress but even physical stress could cause hair fall. As mentioned stress could cause severe hair loss and this condition is called as Telogen Effluvium. In this condition hair stops growing and it enters a resting phase. Then your hair starts falling off and might not grow back immediately. And this condition affects more women than men.

Hair fall is part of the body’s natural recyclable process. Although it is normal for you to lose 50 to 100 hair strands per day, hair fall can be reduced even further.
In a year hair grows at an average of six inches, with dozing periods, and after four to five years they fall out. Thinning hair and hair loss arises when the increasing number of hair strands goes into a resting condition when the lost hair strands are not replaced.

There are several causes for hair loss; here are some of the major causes of hair fall.

Family ancestry can also be a reason to hair loss because of heredity. Another major reason for hair fall would be because of Hormonal Imbalance. This happens if we do not consume nutritious food like fresh fruits and vegetables, high protein grains etc. There are certain situations when you would even start losing hair due sudden illness and infectious diseases too.

Dandruff is just as common in adults as it is in children, But there are a very few causes effective that are more extensive in children. The very main reason that children have dandruff could be caused merely by their inadequacy of intimate hygiene and to find out if your child has dandruff, you can notice them constantly scratch their head. An itchy scalp could also be a symptom of head lice so to be sure that it is dandruff you would be able to find white flakes all over their head and dress.

It is still not clear as to what actually causes dandruff as some parents consider that their kids do not wash the shampoo out of their hair well when they do it by themselves. Supervision is required when they rinse the shampoo out of their head completely. You may be facile to eradicate dandruff issues by guiding them to wash their hair on a day today basis. And if dandruff still endures, try using a medicated dandruff shampoos that should be enough to control the problem.